Tired of not seeing the results you work so hard for in the gym?
Always feeling unmotivated during your workouts, or need some way to stay accountable to your fitness routine?
Wanting to lose weight or body fat, and/or improve your strength and cardio?
Completely lost when it comes to nutrition?
Feeling a need to get in shape for Florida's outdoor activities?
Just stuck in a rut - with exercise, nutrition or your own personal wellness?
Are still intimidated by CrossFit, or feel that you're not quite ready for it?
If you said yes to ANY of the above, No Limits Fitness will be the perfect program for you.
No Limits Fitness is a results-based Cardiovascular Endurance and Core Strengthening program. Classes are ongoing and meet three times per week. We have morning and evening options available.
And, it’s not just about fitness – we incorporate nutritional guidance, too.
Supportive classes are designed to keep you motivated, accountable and, most importantly, having FUN as you’re working hard towards the results you want to see. You’re guaranteed to lose weight, drop body fat and gain strength without heavy barbells and complex movements. You set your own goals, and we track your results while supporting you along your journey.
No Limits Fitness consists of:
- 3X per week Training, with Morning and Evening options.
- Off-Day Programming (Workouts, Mobility, Recovery)
- SMART Goal Setting and Fitness Logging
- Nutritional Education and Guidance
- Support, Accountability and Motivation
Please email Jen at email@example.com for information on pricing and our next session dates, or if you have any additional questions.